Day 4 - Working on Health
Why is my chest hurting? I haven't felt this in a really long time! The only unhealthy/unbalanced things I have eaten today where two...
Day 2 - Working on Health
I made the extra effort. I stayed away from casein, definitely no pizza today. But I still ate chocolate. Why? Because I told myself I...
Day 1 - Working on Health
I have poison on my mind. I want to make no changes to life as I've been living it. I go to a store and choose what to eat based on how I...
Fitness, Nutrition and Health Failure
How many times have I told myself, promised myself and my husband that I would change my habits. Less sugar. No sugar. I'm being good...
